There is a scientific explanation of this remarkable capability. Brigham Young University have created a test how ACR cucumber juice can affect muscle cramps caused by heavy exercise. His research departs from the theory (though not yet confirmed its truth) that some elements of pickle juice may be more able to cope with cramps rather than water, bananas, or drinks that contain electrolytes. This also answers the question what causes cramps in people who are active, and why this problem so easily happen.
"Muscle cramps caused by exercise physiology is one of the mysteries that continue," said Gretchen Reynolds, a writer in the New York Times blog.
Scientists seem to disagree about why people who diligently practice experience cramps and how to overcome them. Nevertheless, the coaches athletes from mendengungkan success they have experienced thanks to the use of pickled cucumber juice. The trainers were also surveyed, to find out how often they gave it to the client, and how it went. However, these studies reported a new Brigham Young was the first laboratory test on the subject.
This study is only on a small scale only. As many as 10 students a healthy asked to do exercises. After practicing to become dehydrated medium, the radius of the participants were stimulated electrically. This causes cramping, so participants were then asked to relax until the discomfort is berangsung missing.
After that, participants are stimulated again resulting in a second muscle spasms. This time, they were asked to drink about 60 ml of water are ionised or cucumber juice events. From this experiment showed that participants who drank only water recovered after an average of 2.5 minutes. However, when participants were given a cucumber pickle juice, cramps can recover 45 percent faster.
True, very difficult to create conditions cramps due to exercise in the trial, much less cramps do not occur in large muscle groups. Researchers suggest that only the participants to practice the right way and slowly, so that the muscles do not experience fatigue. Another common way to deal with cramps is to stretch.
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